Licensed therapist. I write at the intersection of pop psychology, neuroscience, and human behavior. The stuff your therapist thinks about in the shower.

I share my journey on Amazon KDP while sharing my mistakes, tips and breakthroughs. My gumroad store: https://buildwithernest.gumroad.com

🧠 Helping you break Trauma Bonds, navigate Avoidant partners, and heal from toxic cycles. Rebuild your nervous system & self-worth here.